Back to the kitchen after a successful long expo weekend. It was wonderful to meet you all and answer your cooking questions and demystify ancient grains. We have lots of goodies in store today we make healthy eating easy. #glutenfree #vegan #healthy #ancientgrains #quinoa #kaniwa #plantbased #plantprotein #chefveganessa #mtl #cookingshow #cookingclasses #publicspeaking


Back to the kitchen after a successful long expo weekend. It was wonderful to meet you all and answer your cooking questions and demystify ancient grains. We have lots of goodies in store today we make healthy eating easy. #glutenfree #vegan #healthy #ancientgrains #quinoa #kaniwa #plantbased #plantprotein #chefveganessa #mtl #cookingshow #cookingclasses #publicspeaking

Back to the kitchen after a successful long expo weekend. It was wonderful to meet you all and answer your cooking questions and demystify ancient grains. We have lots of goodies in store today we make healthy eating easy. #glutenfree #vegan #healthy #ancientgrains #quinoa #kaniwa #plantbased #plantprotein #chefveganessa #mtl #cookingshow #cookingclasses #publicspeaking