Monthly Archives:

April 2020


Hi!! Since we have temporarily closed our store due to COVID 19, I've been sharing weekly recipes with you and have asked you what you would like to see next. Well, I've heard your requests and I've got a suprise for youI've teamed up with my favourite Vegan Brand @mattandnat (www.mattandnat.com) and will be taking over their Instagram account tomorrow, Thursday April 16th at 5pm EST to do a live tutorial (yes this will be my first live on social media!) I'll be showing you how to make this delicious & easy, Tofu Almond Butter Street Noodle Recipe with ingredients you most probably already have on hand (let's face it , we dont want you having to go to the grocery store for nothing so if you need to ask for a substitute, ask below in comments).I will also be available to answer some questions about plant based cooking, nutrition and lifestyle so ask away and I'll answer as many as I can.Looking forward to seeing you tomorrow Vanessa xx#livecookingtutorial #chefveganessa #quarantinecooking #plantbasedgoodness #plantbased #cleaneating #mattandnat #veganbrand #collaboration #mtlbusiness

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Happy Friday! Sharing one of my go to saladsEnjoy and comment/ share below if you plan on making it Brown Rice Noodle Salad with Sesame Ginger DressingServings: 6-8 as a sideIngredients:6 cups cooked brown rice noodles (room temperature)1 cup shelled edamame3 cups purple cabbage, thinly sliced2 cups carrots, grated1 cup red bell pepper, diced2 cups cooked broccoli florets1 cup radish, sliced6 cups kale, chopped1 cup cilantro, chopped1/3 cup green shallots, thinly sliced½ cup black sesame seeds Dressing:1/3 cup gluten free tamari½ cup rice vinegar¼ cup maple syrup1/3 cup toasted sesame oil½ tbsp garlic, minced1 tbsp dry ginger1tsp red chili flakes Directions:In a medium sized bowl combine salad ingredients.In a small bowl, whisk together dressing ingredients until well mixed.Combine the dressing to the salad bowl.Toss and serveEnjoy! Recipe by Vanessa Percher/www.veganessa.ca#salad #vegansalad #veganrecipe #recipeshare #plantbasedsalad #plantbasedgoodness #quarantine #cookathome #localbusiness #mtl #514

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